Ungawahlanyisi amehlo ujaha ukuthi akekho owazi indlela yempilo kulezi zinsuku!Ukudla izithelo nemifino ephilayo, ukunaka izinga lempilo… Eqinisweni, akwanele!Ukunaka "izici zangaphakathi" kuyinto eyodwa, kodwa futhi nokuqapha "ezicini zangaphandle" njengentuthu!Kumele wazi, akukhona ukuthi ungabalekela inkungu ngokucasha endlini ungaphumi.Uma ubheka emuva, kukangaki owabona isibhakabhaka esiluhlaza eminyakeni embalwa edlule?Kufanele uhambe.Indlela yokuvimbela inkungu ukuthi ingaphumi?Yiqiniso, ukugqoka imaski, kodwa futhi ukugqoka imaski enenkomba yokuphepha yezinkanyezi ezinhlanu.Kungale ndlela kuphela esingaba nempilo enhle isizini ethile.Umhleli wabelana nawe: ukubaluleka kokugqoka imaskhi empilweni yakho!
Thanda kuphela imaski ethi "White Fumei".
Amamaski avame kakhulu.Zake zibhekwa “njengomshwalense wabasebenzi” futhi zazikhishwa njalo.Kodwa uma uyivumela i-PK smog, cishe into ethile.Phela, imaski ekhishwa "njengomshwalense wabasebenzi" iningi lenziwe ngendwangu kakotini, futhi i-fiber yangaphakathi iminyene kakhulu, okwenza kube nzima ukuhlunga izinhlayiya ezincane ezisemoyeni.Ukuze ubhekane ne-smog, kusadingeka ukukhetha imaski yochwepheshe ephumelele isitifiketi sokuphepha kuzwelonke futhi ibe nemiphumela evimbela uthuli kanye ne-anti-bacterial, efana ne-Tantu electric valve masks.
Iqhinga ukukhetha imaski evumelana nawe ngemizuzu
Kunezinhlobo eziningi kakhulu zezifihla-buso, ezikhazimulayo.Funda amaqhinga ambalwa kochwepheshe bemaski be-Pathfinder, bese ukhetha imaski ekufanele ngemizuzu.Okokuqala, kufanele sahlulele ngombala nephunga.Umbala omsulwa, imaski engenaphunga izuzisa kakhulu empilweni kunemaski ephrintiwe kanye nokudaya.Nakuba amamaski aphrintiwe futhi adayiwe ebukeka emuhle, acebile ngezinto zefiber zamakhemikhali, ezingacasula amashubhu e-bronchial.Uma ezinye iziguli ezinesifuba somoya zigqoka imaski enjalo isikhathi eside, zingase zibhebhethekise isimo.Ngaphezu kwalokho, amaphethini ahlukahlukene aphrintiwe kumaski azophinde athinte ukungena komoya.Okwesibili, lapho ugqoke imaskhi, kufanele ukhumbule ukukhetha uhlobo olungafanelana ne-contour yobuso, ikakhulukazi uhlobo lwemaski enomklamo webhuloho lekhala, njengemaski yochwepheshe, ekhululekile kakhulu ukuyigqoka.
Ukhululekile kuze kube sekupheleni, impilo kuze kube sekupheleni!
Ukuthi kukhululekile ukugqoka noma cha kufanele kube umgomo wakho oqinile wokukhetha imaskhi.Uma wesaba ukuthi awazi ukuthi ungayenza kanjani, ungathintana nochwepheshe.
Amamaski akudingeki ukuthi agqokwe njalo
Ukugqoka imaski ngendlela efanele kunganciphisa kakhulu amathuba abantu okugula.Kodwa kufanele kuqashelwe ukuthi ngokungafani nezinye izinto, imaski ingagqokwa ngaso sonke isikhathi futhi njengoba ufisa.Ukugqoka imaskhi isikhathi eside kungase kwenze buthaka i-mucosa yamakhala futhi kucekele phansi ibhalansi yasekuqaleni yokuphila komgodi wamakhala.Ngenxa yempilo, ungakwazi ukugqoka imaskhi ngokweseluleko sochwepheshe semaski: ngaphansi kwezimo ezijwayelekile, ingagqokwa amahora ama-2 ngosuku izinsuku ezingama-20, engagqokwa amahora angama-40 ezinyangeni ezintathu.
Isikhathi sokuthumela: Oct-28-2020
